10 Best Diet Planning & Tracking Apps for iOS and Android in 2023

What do you eat? How do you eat? When do you eat? — directly reflects on how you feel or look. Today, planning your diet isn’t a cosmetic luxury; it is a way to lead a healthy life. 

But, it is easier to say than to do. When you have your favorite sugar-loaded dessert calling your name, throwing your diet plan out of the window looks like the best plan. But you have to avoid the food temptation to discipline your eating habits and achieve your fitness goals. 

Luckily, there are plenty of cool food diary apps available on Android and iOS platforms to help you follow your healthy diet plan. This time, the TC team went for the best diet planning apps and fetched the best ten to download. 

10 Best Diet Planning & Tracking Apps in 2023 — Let’s Embrace the Good Health Now 

The food tracking apps help you follow a strict diet plan, achieve your fitness goals and work as your personal dietitian. So, if you can’t follow a healthy diet any longer than a day, install these best ten diet planning apps:

1. Lose Weight at Home in 30 Days . .(Android/iOS)

App Store Rating: 4.8/5

Play Store Rating: 4.9/5

Compatible iOS: iOS 10.0 or higher 

Compatible Android: Android 4.4 or higher 

Number of Users: 50,000,000+

Price: Free with in-app purchases. Premium plan starts at $9.99/month. 

Want to quickly lose weight? With this awesome diet planning app, you can lose weight within just 30 days. The scientifically proven diet plans and workout routines are logged into the app for fast and safe weight loss. Moreover, you can sync it with Google Fit Stick and get your toned body back in a month. 

Nibbling Features 

• Specially designed diet plans workouts for women to lose weight. 
• The app has belly fat burning workouts, core workout, exercises for the female body, and more for ladies. 
• Professional fitness coaches design all the diet schedules, so it’s like having your personal fitness trainer in your pocket. 
• Animation-based exercise videos to easily learn weight loss exercises. 
• Workout level gradually increases with your stamina. 

Pros 

• Fast weight loss program. 
• Special diet and workout for women. 
• Integration with multiple devices. 

Cons 

• The calorie counter often goes wrong. 
• Paid version won’t offer anything new. 
• Too many ads. 

2. MyFitnessPal (Android/iOS)

App Store Rating: 4.7/5

Play Store Rating: 4.4/5

Compatible iOS: iOS 13.0 or higher 

Compatible Android: Android 8.0 or higher 

Number of Users: 50,000,000+

Price: Free with in-app purchases. Premium plan for $9.99/month along with 30 days free trial. 

MyFitnessPal is the biggest food database that you can find. With over 14 million food items and an engaged community of 20 million members, it is a complete diet planning app. The app provides endless plans and inspirations to lose weight, stay fit and track your calories/nutrition. MyFitnessPal is the first fitness app to receive a GQ 2020 Fitness Award. So, it is a pretty awesome food diary app!

Nibbling Features 

• Gain insight on what you are eating through a food log. Also, track calories, get nutrition insights, and so much more. 
• Customize your diet targeting your weight, nutrition, and fitness goal. 
• Track and analyze your progress anytime with a quick glance at your nutrition and calorie details. 
• Achieve your goals faster with expert diet coaches’ help. 
• Access to 150+ workouts and 250+ healthy recipes. 
• Make friends and connect with other fitness enthusiasts worldwide. 

Pros 

• Let you track macros like fats, proteins, and carbs. 
• Intuitive interface. 
• The largest food data bank. 

Cons 

• Accuracy is questionable. 
• Time-consuming as you have to manually do everything. 

2. HealthifyMe: Weight Loss Plan (Android/iOS)

App Store Rating 4.6/6

Play Store Rating: 4.5/5

Compatible iOS: iOS 10.0 or higher 

Compatible Android: Android 5.0 or higher

Number of Users: 10,000,000+

Price: Free with in-app purchases. Membership plan starts at $9.99/month. 

Need a personal trainer to lose weight? Then, HealthifyMe is the best diet plan app for you. With Google Fit and Samsung Health integration, it can keep you healthy on all devices. The app is packed with a hand wash tracker, sleep tracker, workout tracker, and many other trackers to monitor your weight. You can further customize your weight loss and invite your friends to start weight training with you. 

Nibbling Features 

• Based on your health data and fitness goals, HealthifyMe customizes your weight loss diet plan. 
• Calories and nutrition calculators ensure that you always eat healthily. 
• You can track your weight loss data, fat loss progress, and daily calories. 
• Access to the vast Indian food items and healthy recipes. 
• Professional yoga instructors, dieticians, and nutritionists at your beck and call. 
• Receive health advice, recipes, and motivation on your iOS and Android devices. 

Pros 

• Manage special dietary conditions. 
• Great food tracking abilities. 
• Easy to use. 

Cons 

• A Smart plan is not so great. 
• Send lots of spam calls and emails. 

4. 8fit Workout & Meal Planner  (Android/iOS)

App Store Rating: 4.6/5

Play Store Rating: 4.4/5

Compatible iOS: iOS 11.0 or higher 

Compatible Android: Android 6.0 or higher 

Number of Users: 10,000,000+

Price: Free with in-app purchase. Pro plan starts at $25/month along with a free trial. 

8fit Workout & Meal Planner is a leading fitness and food tracking app. It is a compact fitness tool that helps to set workout routines and diet plans with a healthy meal planner. Whether you want to gain or lose weight, join the 8fitters community and start a change today!

Nibbling Features 

• Without any equipment, you can work out anytime and anywhere to build muscle strength, improve cardio fitness or boost your immunity. 
• Offers guidance to plan your meal and constantly track your calories. 
• Personalize workout routines and diet plans as per your fitness goals. 
• Organize your healthy week plan by creating a grocery list. 
• Over 350 varieties of exercises, including HIIT challenges, fitness tracker, pedometer, and more. 

Pros 

• Phenomenal free version. 
• In-built grocery list creation option. 
• Awesome meditation sessions. 

Cons 

• A bit expensive paid membership.  

5. Lose It! – Calorie Counter  (Android/iOS)

App Store Rating: 4.6/5

Play Store Rating: 4.6/5

Compatible iOS: iOS 12.0 or higher 

Compatible Android: Varies with Device 

Number of Users: 10,000,000+

Price: Free with in-app purchase. Premium plan starts at $39.99/year. 

Lose It! is a calorie counter and food diary app that helps you eat right and shed some extra pounds. This is the most featured fitness app on the publications like CNN, The Wall Street Journal, The Today Show, Women’s Health, etc. Using a 25+ macro nutrition counter and 40+ million searchable food items, you will definitely lose weight with Lose It!

Nibbling Features 

• Use a barcode scanner to search food items’ nutrition and calorie content. 
• Connect the app with devices like Fitbit, MisFit, Google Fit, HealthKit, and more. 
• Customized diet plan as per your personal weight loss goals. 
• A vast library of workouts to help you quickly lose weight. 
• Make your weight loss journey delicious with numerous food recipes targeting the Keto diet, vegan diet, vegetarian diet, etc. 

Pros 

• Easy to integrate. 
• A large food database. 
• Enormous workout library. 

Cons 

• The calorie tracker often is not correct. 
• Doesn’t consistently save weight. 
• Adding calories is complicated. 

6. Lifesum – Diet & Food Diary  (Android/iOS)

App Store Rating: 4.5/5

Play Store Rating: 4.5/5

Compatible iOS: iOS 11.2 or higher 

Compatible Android: Varies with Device

Number of Users: 10,000,000+

Price: Free with in-app purchases. Premium plan starts at $7.50/month along with a free trial. 

Lifesum is a pretty interesting food diary app to try. Its macro calculator, calorie counter, nutrition tracker, and healthy recipes are very awesome. Whether you want to try Keto fasting, a sugar-free diet, or paleo, Lifesum can offer it all and even more. 

Nibbling Features 

• Get custom meal plans and diet plans directly on your iPhone or Android phone. 
• Based on your diet preferences, select the delicious weight loss recipes. 
• Barcode scanner to track every calorie that you put in your mouth. 
• Easy integration with Google Fit and S Health and many other health and fitness apps. 

Pros 

• Super simple to use. 
• Keto diet planning is nice. 
• Great integration facility. 

Cons 

• Limited things to do without paying. 
• The iOS app lacks features. 

7. Calorie Counter  (Android/iOS)

App Store Rating: 4.5/5

Play Store Rating: 4.7/5

Compatible iOS: iOS 12.0 or higher 

Compatible Android: Varies with Device 

Number of Users: 10,000,000+

Price: Free with in-app purchases. 

Calorie Counter is the best calories and food tracking app. The tool is basically free to use with many great options to track your food, weight, and workout routines. With the high-quality database and global community support, you can stay motivated and achieve your fitness goals with ease. 

Nibbling Features 

• A complete food journal to keep a tab on your eating habits. 
• A large helping community that’s always ready to help you. 
• You can take photos of your food items with a camera and upload them on the app. 
• Integration with Google Fit, Samsung Health, and Fitbit exercises. 
• Maintain a diet and exercise calendar to see how many calories you have consumed and burned. 
• Instant reminders for meals, weigh-ins, and more. 
• Share your achievements with your followers and interact with other professionals. 

Pros 

• Excellent communal support. 
• Social sharing. 
• Attractive widgets. 

Cons 

• Nutrition information isn’t always correct. 
• Only focused on weight loss. 

8. Keto Diet Meal Plan & Recipes  (Android/iOS)

App Store Rating: 4.5/5

Play Store Rating: 4.3/5

Compatible iOS: iOS 11.0 or higher 

Compatible Android: Android 5.1 or higher 

Number of Users: 10,000+

Price: Free with in-app purchases. Premium plan starts at $9.99/month. 

If you follow the Keto diet, it is an amazing diet planning, tracking, and journalizing app for you. With this app, you will get a hand on thousands of low-carb recipes for breakfast, lunch, and dinner. Also, you have a calorie counter, macro tracker, and carb manager to achieve your fitness goals. For Keto-rians, this is the perfect diet planning app on Android and iOS. 

Nibbling Features 

• Adjust serving size with each Keto recipe for your entire family. 
• Following Keto recipes, you can simply create your grocery list within the app. 
• Use the Keto guide to get healthy living and Keto diet-related tips. 
• Keto Diet app recipes are well explained with photos and clear instructions. 
• You don’t need to fill macros manually; the app will automatically update the calorie counter based on the recipe you have picked to cook. 

Pros 

• User-friendly interface. 
• Various Keto recipes. 
• Easy to use. 
• Ingredients are easily transferable to your grocery shopping list. 

Cons 

• In the end, it’s a basic Keto recipes app. 
• Too expensive. 

9. YAZIO Fasting & Food Tracker  (Android/iOS)

App Store Rating: 4.3/5

Play Store Rating: 4.6/5

Compatible iOS: iOS 12.2 or higher 

Compatible Android: Varies with Device

Number of Users: 10,000,000+

Price: Free with in-app purchases. Premium plan starts at $4/month. 

If you want to lose weight using intermittent fasting methods, YAZIO is your food diary app. Using YAZIO, you can practice intermittent fasting correctly with a fasting timer, reminders, hour-based fasting methods, and more. The app also offers calorie counters and 1000+ delicious recipes for easy fat burn. 

Nibbling Features 

• Get more than 30 different meal plans targeting weight loss, muscle build, and fasting. 
• Low carb, weight loss, vegetarian, vegan, and many other recipes. 
• Free intermittent fasting timer, plans, methods, and extensive fasting analysis. 
• Other features include calorie counter, water tracker, steps tracker, food database, and more. 

Pros 

• Perfect for intermittent fasting. 
• Smart calorie counter. 
• A large collection of recipes. 

Cons 

• Inaccurate food logging. 
• Not user-friendly. 

10. Foodvisor – Calorie Counter  (Android/iOS)

App Store Rating: 4.3/5

Play Store Rating: 4.6/5

Compatible iOS: iOS 12.0 or higher 

Compatible Android: Android 7.0 or higher 

Number of Users: 500,000+

Price: Free with in-app purchases. Membership plan starts at $9.99/month. 

Foodvisor is an Apple Editor Choice diet planning app. You will receive a 1:1 dietician consultation and a personalized diet plan with the app. If you want to eat and cook healthy meals, you can get 500+ recipes and tracking options in Foodvisor.  

Nibbling Features 

• You can set your own fitness goals from weight loss, weight gain, and many other modules. 
• Over 20 diet plans, including Keto, low carb, intermittent fasting, bulk up, and more. 
• Login your food items into the app with a simple photo or scan barcodes. 
• Chat with expert dieticians and gain insightful information. 
• Monitor your progress with a weight tracker. 

Pros 

• Great diet planning features. 
• Easy to use. 

Cons 

• It required basic bug fixes. 

Parting Thoughts 

By eating at the right time and in an adequate quantity, you can welcome a significant positive change in your life. You will feel and look more happy and radiant after consuming a balanced diet. And, diseases will also stay away from you. 

It’s time to steal a few minutes from your busy schedule and think about your health. With the best diet planning app, you can start leading a healthy life today. So, pick an app from the top food diary app, and let’s start eating healthy. Also, keep on following the TC to get more top 10 articles daily.